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Ginkgo Active: Exercise RX


4.6 ( 2896 ratings )
Zdraví & Fitness Životní styl
Vývojář: Ginkgo Health
Zdarma

**Not all exercise plans are created correctly.**


Many exercise programs are like canned food – pre-packaged and one-size-fits-all, instead of being tailored to your specific conditions. Some even come with hidden risks and don’t prioritize your health.


Choose a plan that’s fresh, personalized, and designed to enhance your wellbeing, without compromise.
Ginkgo Active designs your personal exercise plan around 571 individual health data points after an assessment that only takes you 5 to 8 minutes. Every exercise will be demonstrated for you to minimize risks and maximize health benefits.

You can adjust your equipment any time, report new physical and health conditions to get the most suitable exercises. Programs will be refreshed every four weeks based on your progressive fitness level.


Best enjoyed on larger screen devices like iPad and Mac, and also available on iPhone for when you’re on the go. Try to project your screen on TV for optimal experience.


Meet Professor Ginkgo, the AI powered health expert who prescribes personalized correct exercise plans to prevent chronic conditions with ease by analyzing more than 170,000 health & fitness data points.


Receive world-class daily training derived from leading scientific research, at a fraction of the cost of private personal trainers and physical therapists.


Professor Ginkgo will:
*Prescribe home exercise plans tailored to your unique health conditions
*Provide multi-component training — which includes physical strength training, balance coordination, and cardiovascular exercises — something no gym equipment can match
*Train all muscle groups to facilitate holistic training and movement literacy with little to no equipment needed
*Empower you with real-time adjustments to accommodate different needs, such as changing equipment needs when you travel or different energy levels in any given day
*Deliver 360-degree step-by-step demonstrations, so you only have to follow along
*Give you the expert support at your fingertips, anytime, anywhere to adjust your training accordingly
*Re-assess your progress and prescribe a new exercise plan every four weeks


Ginkgo Active is designed to boost your motivation, habit building, and personal growth by providing an activity tracker, scheduling capability, and guided exercises that you could do in the comfort of your own home - on your virtual private island in the Ginkgo World.


Enjoy:
*An island paradise that reflects your favorite style
*Your own virtual personal gym
*Ways to expand your dream island through achieving exercise goals
*Being the family organizer and bringing onboard multi-generation family members including seniors and youth. Help them start their own health journey!


Download Ginkgo Active now & let’s go workout!


Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms and conditions: https://ginkgo.health/terms-and-conditions/
Privacy policy: https://ginkgo.health/privacy-policy/